Feeling lonely, isolated, depressed, or anxious?
Struggling with unfulfilling relationships or a stressful career?
Are you navigating the challenges of living in a foreign country as an expatriate or part of an expatriate family?
I am here to support you in overcoming these challenges so you can begin living your best life.
My approach is personalized to suit your unique goals, and I move at a pace that respects your individual needs. I specialize in treating a wide range of issues, including depression, interpersonal conflicts, marital difficulties, self-doubt, and the stresses of life transitions and acculturation.
While my base is in Singapore, my services are accessible from anywhere in the world. I've had the privilege of working with clients across the globe, from the USA, Mexico, Canada, China, Korea, Japan, India, Philippines, Thailand, France, England, Germany, Australia, New Zealand, and beyond.
To get started, I offer a complimentary 15-minute phone consultation. It would be my greatest pleasure to collaborate with you, guiding you towards healing, processing, and understanding how you can lead a more fulfilling, meaningful, and joyful life.
ABOUT COUNSELING
I believe in the transformative power of therapy, providing a dedicated space to explore and understand your unique struggles.
Together, we'll delve into the reasons behind your thoughts, feelings, and behaviors, fostering greater self-awareness. By examining how past experiences may influence your present, we'll unpack any barriers preventing you from fully embracing life.
Empowered by newfound insights, you'll develop effective coping mechanisms, navigate relationship challenges, bolster self-esteem, and strive towards realizing your true potential. My ultimate aim is to facilitate lasting change, guiding you towards a more peaceful and fulfilling existence.
If you're curious to learn more about the therapist, please click here.
SERVICES I OFFER
I provide individual counseling as well as couples and family counseling services, available in both Japanese and English. Please select according to your consultation preferences.
Additionally, I offer corporate training programs and accept writing assignments.
For further inquiries, please contact me here.
INDIVIDUAL COUNSELING
Individual counseling provides a warm, supportive space to explore personal challenges and deepen self-understanding.
Whether you're facing depression, anxiety, trauma, relationship struggles, career concerns, or life transitions, counseling offers a safe place to navigate these. It’s not just about finding solutions but also fostering self-awareness and growth, empowering you to embrace a more fulfilling, authentic, and joyful life.
COUPLE COUNSELING
Couples therapy provides a compassionate and supportive space to work through challenges in your relationship.
It can help improve communication, strengthen your bond, and address issues such as infidelity, trust, or other conflicts. Couples therapy is also a helpful space for navigating peaceful separation or divorce, if that’s the goal. Even without specific problems, it offers an opportunity to deepen understanding and foster a stronger connection.
FAMILY COUNSELING
Family counseling provides a safe, supportive space for open dialogue to address challenges within your family. It can help improve parent-child relationships, enhance communication, and support issues like behavioral concerns, school struggles, or adapting to life changes such as relocation or divorce.
This service supports all family members in navigating challenges and building a more harmonious home life.
COACHING
Coaching provides a supportive space to enhance performance, improve relationships, and achieve life balance.Whether you’re aiming to develop leadership skills, manage stress, or unlock your potential, coaching helps deepen self-awareness and harness your strengths.
For executives and leaders, coaching focuses on leadership development, stress management, and team dynamics to boost organizational performance.
CORPORATE WELNESS PROGRAMS
Our corporate wellness program promotes employee well-being and fosters a healthier, more productive workplace environment. We offer comprehensive and flexible support tailored to your organization’s unique needs.
Examples of programs include:
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In-house counseling services
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Cultural diversity training
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Harassment prevention seminars
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Expatriate Pre-Departure Training
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Stress and productivity management
For more details, please feel free to contact us.
WORKSHOP
Our workshops provide a warm, supportive space to nurture growth and enhance well-being. Open to individuals, small groups, or larger teams, each program can be customized to meet your needs, helping you create a more fulfilling, balanced life
Examples of workshops include:
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Cultivating self-compassion to quiet self-critical thoughts
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Integrating mindfulness into daily life
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Navigating emotions effectively
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Strengthening communication with loved ones
For more details, please feel free to contact us.
FOR EXPATRIATE
AND THEIR FAMILY
Living abroad presents a unique set of challenges, and as someone who has experienced it firsthand, I understand the complexities involved. Whether you've relocated for work, studies, or personal reasons like marriage, adjusting to a new culture and environment can be overwhelming.
If you're feeling stressed, anxious, or simply struggling to cope with the changes, know that you're not alone. As a mental health counselor with extensive experience living abroad, I'm here to provide support and guidance tailored to your specific needs. Having spent over a decade in New York before relocating to Singapore, I've navigated the ups and downs of expatriate life myself. You can learn more about my background and approach by visiting my profile here .
Please feel free to reach out to me if you're facing any difficulties. Together, we can navigate the journey of expatriate life and work towards your well-being and success abroad.
Additionally, if you're an employer looking to support your expatriate employees or preparing for an international assignment yourself, I offer corporate training programs designed to address the unique challenges of living and working abroad.
CONTACT
Email: info@yukihasegawa.org
We are currently based in Singapore, but you can also contact us from outside the country.
We reply to all messages we receive. However, if there are any errors in the email address or phone number you entered in the form, our reply may not reach you.
Please double-check your contact information for accuracy before submitting the form.
If you do not receive a reply within two business days, there may have been an error in your email address or phone number. In that case, please contact us at info@yukihasegawa.org